Your Self Love Manifesto

  We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate […]

We are a country that is traumatized

We are a country that is traumatized. The leader of our nation is actively calling for violence. People are carrying out acts in his name. Are we awake yet?

How Coming Together Heals Hearts

In times of community tragedy, those not directly impacted can feel emotions of what is known as survivor guilt. Today like many of you I grieve with those who lost their homes in the Lake Christine Wildfire.

The C Word

I’ve been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work […]

Spirit Driven

In my work with addicts we talk about “turning it over to our higher power.” It’s a pretty simple mantra, but a much more difficult practice for most of us. […]

Thrilling Announcement!

I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only […]

Costa Rica- Part 4: Returning to Self

To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, […]