Your Self Love Manifesto

  We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate […]

How Coming Together Heals Hearts

In times of community tragedy, those not directly impacted can feel emotions of what is known as survivor guilt. Today like many of you I grieve with those who lost their homes in the Lake Christine Wildfire.

The C Word

I’ve been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work […]

Spirit Driven

In my work with addicts we talk about “turning it over to our higher power.” It’s a pretty simple mantra, but a much more difficult practice for most of us. […]

Thrilling Announcement!

I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only […]

Costa Rica- Part 4: Returning to Self

To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, […]

Gypsy Spirit Outpost-Arenal, Costa Rica

I am writing from the open air covered porch in beautiful Arenal, Costa Rica! Toucans and parrots sit in the bird feeder sharing bananas and papayas with the turkeys. The […]