Why is it difficult for us to acknowledge and celebrate our success? Part of my work with women is encouraging them to keep a Celebrate The Steps journal. I invite them to keep the journal on their nightstand and to write in it each evening before they go to sleep. Why before they go to sleep? Two reasons. When we move into that time of day, the veil to our conscious awareness is thinner. It is easier to tap into the right side, our creative wisdom and intuitive knowing. It is also a good time to seed these positive experiences and feelings, as they will be in our conscious awareness as as we move into the dream state.

Remember, there will ALWAYS be something next on the plate, so be sure to take the time to  acknowledge the journey you have taken! One of my clients refers to this as "crossing the finish line."  I love that idea.