Musings from the Journey
The Art of Emotional Agility: Becoming more horse like
Sunday continues to teach me the art of emotional agility, or as I like to share with clients, “how to become more horse like.”
Reflections in the Time of COVID-19: Newsletter post
And then…BAM, life as we knew it came to a halt, and we found ourselves in what my friend Geneviève has termed, The Global Pause.
Eponaquest with Linda Kohanov: Day Four and Five
Study hall at Eponaquest! We are now in the process of weaving together all we have learned in service to the apprentices now stepping over the threshold to become facilitators. Yesterday afternoon our small groups began navigating our way through creating a one-day...
Eponaquest Day Three with Linda Kohanov
The morning began with a review of the False Self/Authentic Self and how cultural and social conditioning, which often develops limiting beliefs and conditioned responses, limits our ability to be truly authentic and activate innovative solutions. We then moved on to...
Eponaquest Day Two with Linda Kohanov.
Yesterday we learned the concept of Sentient Communication. The basic premise is that of mutual respect, through understanding non-verbal cues. Those of you who have worked with me have learned that language is only 10% of how we access information. When we deepen our...
Eponaquest Adventure – Day One
We completed our first day of the apprenticeship program. So many memories came flooding back of my year spent here with Linda at Eponaquest.
Creating calm in the holiday storm
We are moving toward the holiday season. This time of year can be one of joy with cozy nights by the fire, family and friends gathering for meals and the excitement for possibility that comes with a new year. It can also be a high trigger time with feelings of loss,...
Your Self Love Manifesto
We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate reminder that we have either chosen a life alone, were recently widowed, or have gone through a divorce,...
Teaching Boundaries and Sensitivity Through Equus-heART
The horse as muse and facilitator offers young adults a way to see themselves…